Weigh In record (no journal entry) for 04 August 2022
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62.9 kg
Lost so far: 18.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 8.32g | Prot: 11.30g | Carbs: 63.48g.
Breakfast: Mr. Bread Roti Tawar, Ceres Meses, Martabak Telur, Indomilk Kental Manis, Nasi Putih. more...
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Losing 0.7 kg a Week
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anisavio2807's Weight History
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