Weigh In record (no journal entry) for 04 August 2022
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94.3 kg
Lost so far: 0.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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183 kcal
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Fat: 3.17g | Prot: 13.74g | Carbs: 24.23g.
Breakfast: Tahu Kukus, Putih Telur, Nasi Merah. more...
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Gaining 0.1 kg a Week
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