Weigh In record (no journal entry) for 03 August 2022
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 52.53g | Prot: 50.02g | Carbs: 275.44g.
Breakfast: Té Endulzados con Azúcar, Recetas de la Abuela Bizcochos de Grasa, Granix Galletas de Salvado. Lunch: La Quesera Queso Rallado, Naranjas, Zanahoria, Cebollas, Carrefour Pan Mignon, Aceite de Oliva, Huevo, Arroz Integral. Dinner: Pepas, Carrefour Pan Mignon. Snacks/Other: Banana, Recetas de la Abuela Bizcochos de Grasa, Recetas de la Abuela Bizcochos de Grasa. more...
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Losing 0.0 kg a Week
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Leandro Zarate's Weight History
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