Weigh In record (no journal entry) for 03 August 2022
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93 kg
Lost so far: 7 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 47.51g | Prot: 83.03g | Carbs: 145.06g.
Breakfast: Budín, Mate Amargo. Lunch: La Serenísima Queso en Fetas Danbo, Bocatti Jamón Natural Cocido, Pan Keto. Dinner: Salsa de Espaguetis con Verduras (Estilo Casero), Arroz Blanco, Zanahoria, Tomates, Pepino (con Cáscara), Milanesa de Pollo. Snacks/Other: Café. more...
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Losing 1.4 kg a Week
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solcito8633's Weight History
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