Weigh In record (no journal entry) for 03 August 2022
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71.3 kg
Lost so far: 9.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 71.98g | Prot: 38.62g | Carbs: 270.33g.
Breakfast: Бисквит, Tora Bika Капучино. Lunch: Кофе, Сахарный Песок, Помидоры, Атяшево Колбаса Краинская, Гречка Вареная. Dinner: Мясновъ Трубочка Нежная с Воздушным Белковым Кремом. Snacks/Other: Tora Bika Капучино. more...
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Gaining 0.2 kg a Week
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