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gausah capek2 extra cardio kalo abis makan indomie goreng, soalnya kalorinya setara sama kalori yang dibakar otak 😁👍
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1902 kcal
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Fat: 69.87g | Prot: 106.75g | Carbs: 205.85g.
Breakfast: Air Kelapa, Kopi Espresso, Tomat Merah, Wortel, Sidomuncul Vitamin C 1000Mg. Lunch: Bimoli Minyak Goreng, Ikan Asin, Tumis Oncom, Tempe Bacem, Soto Ayam, Nasi Putih. Dinner: Mie Sedaap Singapore Spicy Laksa, Ikan Tongkol Goreng, chicken breastzzzz, Mie Sedaap Korean Spicy Soup. Snacks/Other: Good Day Mocacinno, Granola Addict Regular Rolled Oat, Mayora Better Sandwich Biscuit. more...
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 Comments
btw sedih deh kalo masih ada yang consume di bawah 1000kal.. 400kal aja udah dipake sama otak, belum organ lain, apalagi kalo tambah olahraga juga. 🥲
03 Aug 22 by member: eatateaten
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Kasian otaknya engga dikasih jatah makanan
03 Aug 22 by member: tiaathiaa
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@kak thia yang penting kurus 🤪
03 Aug 22 by member: eatateaten
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pantesan klw q duduk kerja/nugas ddpan laptop cepet lapar di banding senam/cari rumput🤭🤭
03 Aug 22 by member: El-Sya
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waaahhh makasih infonya ya kakkkk, jadi penasaran olahraga otak bisa progressive overload juga kaga ya????
03 Aug 22 by member: nicowww
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kak @el-sya itu kebetulan belum makan kali kak 🤣
03 Aug 22 by member: eatateaten
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kak @nicowww bisa kak, mau terus belajar adalah bukti progressive overload biar otaknya makin berisi 🤣
03 Aug 22 by member: eatateaten
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BITHA : mungkin yang makan di bawah 1000 cal..otak nya masih dalem bublewrap sama box nya..wkkkkkkk
03 Aug 22 by member: andrey andrian
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nico : bisa bang..tambahin beban fikiran aja..wkkkkkk
03 Aug 22 by member: andrey andrian
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bang @andrey 🤣🤣🤣🤣 awas bang nanti dibilang ngurusin orang lain 🤪
03 Aug 22 by member: eatateaten
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mak rajin latihan beban kok, beban idup, lbh berat drpd barbel 20kg #ehhhhcurcol 😂😂😂😂
03 Aug 22 by member: Elly Mastaka
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Thanks banget infonya ka❤️❤️
03 Aug 22 by member: olayoo.
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03 Aug 22 by member: Aming73
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@Ellymastaka aku padamu kak, setuju 💯🤭
03 Aug 22 by member: noerrahma
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mak @ellymastaka kalo beban yang ini plate nya invisible ya mak 🤣
04 Aug 22 by member: eatateaten
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@olayoo. sama2, semangat teruss ❤️
04 Aug 22 by member: eatateaten
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ko @aming itu roti selalu ikut ya 🍞😔
04 Aug 22 by member: eatateaten
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eatateaten's Weight History
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