Weigh In record (no journal entry) for 03 August 2022
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116.6 kg
Lost so far: 14.4 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 8.90g | Prot: 2.64g | Carbs: 19.77g.
Breakfast: Qualy Margarina Cremosa, Pão Francês sem Miolo, Açúcar. more...
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Losing 1.1 kg a Week
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