Weigh In record (no journal entry) for 03 August 2022
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65.3 kg
Lost so far: 31.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 70.25g | Prot: 58.80g | Carbs: 169.10g.
Breakfast: Bifi Salami , Almighurt Himbeere. Lunch: Marmelade, Exquisa 0,2% Fitline Frischkäse , Roggenbrot, Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Michel's Naturprodukte BIO Hagebuttenpulver. Dinner: Grocholl Bratkartoffeln mit Schinken und Zwiebeln, Thüringer Landgarten Sauerkraut mit Kassler, Kasseler. Snacks/Other: Clarky's Studenten Futter mit Rosinen, Vanilleeis. more...
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Losing 0.9 kg a Week
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Wölfchen27's Weight History
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