Weigh In record (no journal entry) for 03 August 2022
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86.9 kg
Lost so far: 17.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 109.27g | Prot: 121.38g | Carbs: 121.82g.
Breakfast: Decomorreno Kakao, Suszona Śliwka, Miletto Twaróg Tłusty. Lunch: Mlekovita Ser Cheddar. Dinner: Pastani Makaron Spaghetti, Culineo Koncentrat Pomidorowy 30%, Lidl Mięso Mielone Wołowe. Snacks/Other: Oleofarm Olej Rzepakowy Tłoczony na Zimno, Oleofarm Olej z Pestek Dyni. more...
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steady weight
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