Weigh In record (no journal entry) for 03 August 2022
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78.9 kg
Lost so far: 3.7 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 10.08g | Prot: 19.24g | Carbs: 52.99g.
Breakfast: Кокосовая Вода. Lunch: Гречневый Суп. Dinner: Вареники с Картошкой. Snacks/Other: Каприз Десерт "Сливочный". more...
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Losing 4.2 kg a Week
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