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estimasi 500-600 KALORI. dan kenyang sekali sangaat... salad kampung (ketimun, daun ubi, ati ampela, telur)
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1747 kcal
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Fat: 73.83g | Prot: 86.91g | Carbs: 194.10g.
Breakfast: Nasi Putih, Sari Roti Roti Tawar (1), Donat Dilapisi Coklat. Lunch: Bamboe Sambal Goreng Ati, Ampela, Hati Ayam, Daun Singkong, Mentimun (Kupas), Telur Rebus. Snacks/Other: Pisang. more...
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1817 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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monicagladys9's Weight History
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