Weigh In record (no journal entry) for 03 August 2022
|
77.3 kg
Lost so far: 7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
885 kcal
|
Fat: 48.07g | Prot: 57.25g | Carbs: 57.53g.
Breakfast: Callowfit Strawberry , AH Wilde Perziken, AH Rode Pitloze Druiven, Milbona Magere Franse Kwark, Milsani Roomboter Ongezouten , Trader Joe's Ongezouten Cashewnoten, GC Unique Fiber Vezelrijk Knäckebröd Scandinavië Rozijn & Honing, Leev Kikker Erwten Wafels. Lunch: Aldi Farmer Salade, Lidl Fricandeau, Garlan Verse Roomkaas met Kruiden, Tasty Basics Crackers Kaas Peper. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Madeloesje's Weight History
|