Weigh In record (no journal entry) for 02 August 2022
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93.9 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 53.02g | Prot: 49.83g | Carbs: 230.93g.
Breakfast: Fruit Smoothie Drink, Country Crock Spreadable Regular Soft Margarine, Great Grains Bakery San Francisco Sourdough Bread. Lunch: Simply Nature Cauliflower Tortilla Chips, Simply Nature Black Bean Chips, Wegmans Sweetened Dried Tropical Pineapple, Cosmic Crisp Apple. Dinner: Lettuce Salad with Assorted Vegetables, Spinach , Market Pantry 8" Flour Tortilla, Best Choice Medium Eggs. Snacks/Other: Minute Maid Peach Punch. more...
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steady weight
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fibrofog1's Weight History
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