Arizonaxx's Journal, 11 Feb 15

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Weigh In record (no journal entry) for 11 February 2015

103.2 kg Lost so far: 4.8 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2015:

679 kcal

Fat: 21.63g | Prot: 28.16g | Carbs: 92.37g. Breakfast: Bohnensuppe. Dinner: Salamibrötchen. Snacks/Other: Heinz Tomato Ketchup. more...

2763 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Arizonaxx's Journal, 11 Feb 15

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Arizonaxx's Weight History