Weigh In record (no journal entry) for 11 February 2015
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98.0 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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2036 kcal
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Fat: 98.09g | Prot: 56.32g | Carbs: 238.12g.
Breakfast: Glucerna Homemade Vanilla Shake. Lunch: Jason's Deli Organic Blue Corn Tortilla Chips, Jason's Deli Guacamole, Jason's Deli Vegetarian Vegetable Soup (Cup), Jason's Deli California Club. Dinner: Dr. Pepper Dr. Pepper (12 oz), Totino's Pepperoni Pizza Rolls. Snacks/Other: Chocolate Chip Cookies (with Butter), Barcel Mini Takis Fuego, Snyder's of Hanover Pretzel Sticks. more...
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Losing 5.1 kg a Week
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angi0913's Weight History
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