cartanjugo's Journal, 02 Aug 22

Noo
42.5 kg Lost so far: 16.9 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2022:
425 kcal Fat: 18.39g | Prot: 17.20g | Carbs: 53.17g.   Breakfast: Piña, D&D Pan Artesanal Integral , Frutos Mezclados Secos Tostados. Lunch: Carne, Cochayuyo, Calabacín, Lechuga, Repollo. Snacks/Other: Huevo Revuelto, Galleta. more...
1276 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Cardio - 23 minutes, Kickboxing - 21 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
steady weight

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cartanjugo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.