Andiwhandye's Journal, 03 Aug 22

Weigh In record (no journal entry) for 03 August 2022
87 kg Lost so far: 5 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2022:
201 kcal Fat: 5.73g | Prot: 11.15g | Carbs: 28.51g.   Breakfast: Teh Tawar, Pisang, Putih Telur Matang, Telur Rebus. more...
Losing 0.4 kg a Week

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Andiwhandye's Weight History


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