Weigh In record (no journal entry) for 02 August 2022
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65 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 27.20g | Prot: 51.00g | Carbs: 141.27g.
Breakfast: Growth Supplements Whey Protein Isolado Chocolate, Melitta Café sem Açúcar, Italac Leite Desnatado, Pão Integral. Lunch: Caldo de Mandioca. Dinner: Sadia Salsicha, Tial Suco de Pêssego, Danone Iogurte de Coco, Piraquê Leite Maltado Light, Bauducco Cereale Cacau Aveia e Mel. more...
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Losing 0.2 kg a Week
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aninhasmith9's Weight History
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