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aline lopes.
Journal
02 Aug 22
aline lopes.'s Journal, 02 Aug 22
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Weigh In record (no journal entry) for 02 August 2022
65 kg
Lost so far:
13 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2022:
757 kcal
Fat: 18.93g | Prot: 62.45g | Carbs: 88.50g.
Lunch:
Repolho Verde, Batatas (Casca, com Sal, Fervido), Friboi Carne Moída Patinho.
Dinner:
Palmito.
Snacks/Other:
Pipoca com Manteiga (em Óleo), Catupiry Requeijão Cremoso, Tapioca de Frango, Mexerica.
more...
2061 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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aline lopes.'s Weight History
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