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misChelle__
Journal
02 Aug 22
misChelle__'s Journal, 02 Aug 22
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Weigh In record (no journal entry) for 02 August 2022
76.2 kg
Lost so far:
17.2 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2022:
812 kcal
Fat: 39.01g | Prot: 32.15g | Carbs: 99.04g.
Lunch:
Organic Valley Organic Brown Eggs (Large), Great Value Shredded Seasoned Potato Hash Brown Patties, Sunshine Cheez-It Original Snack Crackers.
Dinner:
Bananas , Spinach , La Tortilla Factory Low Carb Flour Tortilla, Great Value Shredded Seasoned Potato Hash Brown Patties, Organic Valley Organic Brown Eggs (Large).
more...
1823 kcal
Exercise:
Weight Training (moderate) - 20 minutes, Google Fit - 23 hours and 40 minutes.
more...
Losing 0.3 kg a Week
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misChelle__'s Weight History
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