Weigh In record (no journal entry) for 02 August 2022
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79 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 10.09g | Prot: 25.66g | Carbs: 84.87g.
Breakfast: Activia Activia Zerolac Ameixa, Maguary Água de Coco Puro Coco, Sonda Ameixa Vermelha, Peras. Lunch: Maguary Água de Coco Puro Coco, Tangerinas, Sadia Queijo Mussarela, Seara Presunto Cozido, Pullman Pão Integral sem Açúcar 12 Grãos . more...
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Gaining 0.6 kg a Week
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MileneMoreno's Weight History
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