Weigh In record (no journal entry) for 02 August 2022
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93.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 66.31g | Prot: 103.78g | Carbs: 252.56g.
Breakfast: Banana Prata (TACO), FN Forbis Whey Gourmet (Nova Fórmula), Aveia, Parmalat Zymil Zero Lactose Integral, Santa Clara Leite em Pó Integral. Dinner: Nestlé Leite Condensado Semidesnatado Moça, Italac Creme de Leite, Banana Prata (TACO), Santa Clara Leite em Pó Integral, Entrecot, Arroz Parboilizado Cozido, Aipim Frito. more...
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Losing 2.1 kg a Week
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arthurgtd's Weight History
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