Weigh In record (no journal entry) for 11 February 2015
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55.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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1363 kcal
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Fat: 55.92g | Prot: 155.38g | Carbs: 56.67g.
Breakfast: Usplabs БЦА Modern BCAA, Arnold Series Креатин Iron Cre3. Lunch: Майонез, Кета. Dinner: Pamir-Travel Шелковица с Миндалем, Арахис, Ясно Солнышко Хлопья Овсяные с Черносливом. Snacks/Other: Hershey's Шоколадный Сироп, Простоквашино Творог 2%, Курица Вареная. more...
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1938 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour. more...
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Losing 1.4 kg a Week
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Bikini stav's Weight History
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