Weigh In record (no journal entry) for 02 August 2022
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86.9 kg
Lost so far: 17.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 54.97g | Prot: 69.74g | Carbs: 101.28g.
Breakfast: Miletto Twaróg Tłusty, Suszona Śliwka, Decomorreno Kakao. Lunch: Jogo Twarożek Wiejski Luksusowy, Biedronka Bułka Codzienna. Snacks/Other: Oleofarm Olej z Pestek Dyni, Oleofarm Olej Rzepakowy Tłoczony na Zimno. more...
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steady weight
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