Weigh In record (no journal entry) for 02 August 2022
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87 kg
Lost so far: 8.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 33.09g | Prot: 83.29g | Carbs: 186.56g.
Breakfast: Red Bull Tropical , Banane, More Nutrition Chunky Flavour Blueberry Cheesecake, REWE Bio Heidelbeeren Ungezuckert , Fage Total 0,2%. Lunch: Ja! Chester Schmelzkäse, Edeka Kopfsalat , Ei, REWE Beste Wahl Pita Weizenfladenbrot. Dinner: Knorr Suppenliebe Sternchensuppe. Snacks/Other: Red Bull Tropical , Chunky Flavour Vanilla Dream, Magerquark, Puddingpulver Pur Vanille, Fitline Frischkäse 0,2%, Keks, Ei, More Clear Mango Juice, Kokosmilch Ungesüßt. more...
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Losing 0.6 kg a Week
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Schnitzelcheen's Weight History
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