Weigh In record (no journal entry) for 02 August 2022
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49.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 33.58g | Prot: 53.76g | Carbs: 95.71g.
Breakfast: Buah Kiwi. Lunch: Tahu Bakso, Bango Kecap Manis Pedas Rawit, Cumi Goreng, Sambal Goreng, Kembang Kol Dimasak (dari Segar), Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.1 kg a Week
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yanti206's Weight History
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