Weigh In record (no journal entry) for 01 August 2022
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66.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 30.24g | Prot: 58.34g | Carbs: 154.20g.
Breakfast: Concha, Chocolate en Leche, Uva, Pastel Blanco Escarchado (Receta Casera o Comprada), Tortillas de Maíz, Café con Leche Descremada, Jitomate, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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steady weight
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