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01/08 🌞Pequeno-almoço: 1/2 manga + 1 torrada com Planta + iogurte natural com coco e café
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1240 kcal
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Fat: 47.52g | Prot: 35.76g | Carbs: 167.17g.
Breakfast: Alpro Iogurte Natural com Coco, Planta Manteiga, Pingo Doce Pão Rústico, Mango. Lunch: Nature Foods Kimchi de Couve Chinesa Biológica, Rice Paper, Kimbap Atum, Fried Egg. Dinner: Dia Chocolate Culinária , Plain Waffle, Vegetable Soup (Home Recipe), Pingo Doce Pão Rústico, Violife Viodeli Slices Chicken. Snacks/Other: Sondey Cookies 40% Pepitas Chocolate. more...
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