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Muito bom
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633 kcal
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Fat: 30.75g | Prot: 32.03g | Carbs: 58.82g.
Breakfast: Ovo Mexido, Cuscuz (Cozido), Café com Leite Desnatado. Lunch: Cenouras Cozidas, Acelga Cozida, Frango Xadrez, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. more...
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3482 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Katia Lazaro's Weight History
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