Weigh In record (no journal entry) for 26 July 2022
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72.5 kg
Lost so far: 25.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 57.00g | Prot: 97.27g | Carbs: 154.51g.
Breakfast: Lidl Buttercroissant, Starbucks Caffè Latte. Lunch: REWE High Protein Eis Vanille Salted Caramel, Grafschafter Roggenmischbrot, Kirschtomaten, Hähnchenbrustfilet, Leerdammer Leger, Freshona Gewürzgurken, Dovgan Auberginenpüree, Babybel Mini Rolls. more...
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Gaining 0.8 kg a Week
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ssleepyhead42's Weight History
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