Weigh In record (no journal entry) for 01 August 2022
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98.6 kg
Lost so far: 4.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 36.86g | Prot: 46.65g | Carbs: 35.26g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Potato Salad with Egg. more...
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Gaining 0.5 kg a Week
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Pjoyner03's Weight History
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