Weigh In record (no journal entry) for 01 August 2022
|
83.7 kg
Lost so far: 9.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
172 kcal
|
Fat: 2.07g | Prot: 5.75g | Carbs: 34.45g.
Breakfast: Quaker Aveia em Flocos, Mamão Papaia, Café. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|