Weigh In record (no journal entry) for 01 August 2022
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60.0 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2647 kcal
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Fat: 133.34g | Prot: 74.70g | Carbs: 279.98g.
Breakfast: Silk Pure Almond Milk - Original, Millville Bite Size Frosted Shredded Wheat, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Italian Salad Dressing , Great Value Rotini, Burman's Real Mayonnaise, Happy Farms Deli Sliced Swiss Cheese, Sweet Onions , Bell Peppers, Steak-umm Sliced Steaks, Wegmans Potato Hamburger Rolls. Dinner: Vegetable Oil, Herb-Ox Sodium Free Instant Broth & Seasoning Chicken Bouillon, Spinach , Bell Peppers, Sweet Onions , Wegmans Mushrooms, No Yolks Stir Fry Noodles. Snacks/Other: Choceur Dark Chocolate with Almonds, Anheuser-Busch Budweiser Beer. more...
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Gaining 1.3 kg a Week
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monkeyqueen61's Weight History
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