Weigh In record (no journal entry) for 01 August 2022
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97.6 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 71.08g | Prot: 104.90g | Carbs: 175.70g.
Breakfast: Quero Maionese, Pão Francês, Renova Colágeno + Ácido Hialurônico, Café com Açúcar, Marba Mortadela Tradicional. Lunch: Frutap Iogurte de Morango, Repolho Verde, Bife de Fígado, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Carioca Feijão Cozido, Arroz Branco (Cozido), Extra Miolo de Acém, Pancetta. Snacks/Other: Laciella Timber's, Pancetta, Maçãs Fuji. more...
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429 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Fitness Training (Workout) - 13 minutes, Apple Health - 23 hours and 27 minutes. more...
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Gaining 1.8 kg a Week
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larissas.rocha's Weight History
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