Weigh In record (no journal entry) for 01 August 2022
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69.1 kg
Lost so far: 12.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 5.70g | Prot: 19.20g | Carbs: 121.54g.
Breakfast: Materne Aardbeien Confituur, Passievrucht, AH Witte Bollen, Everyday Jus d'orange, Kellogg's Frosties, Blauwe Bessen, Lijnzaad Zaden, Frambozen, Everyday Magere Yoghurt. Lunch: Everyday Vanillepudding. more...
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Losing 0.7 kg a Week
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chrisje46's Weight History
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