Weigh In record (no journal entry) for 01 August 2022
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79.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 35.31g | Prot: 69.16g | Carbs: 81.97g.
Breakfast: Meringue, Bjorg Muesli aux Fruits, Bio Village Lait Amande Calcium sans Sucres Ajoutés. Lunch: Melon, Jean Hervé Goma-Sio, Huile d'Olive, Carrefour Amandes , Courgette, Saumon Cuit. Dinner: Boeuf Haché (95% de Maigre / 5% de Matières Grasses). more...
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Gaining 0.3 kg a Week
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