Weigh In record (no journal entry) for 10 February 2015
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84.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2015:
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1313 kcal
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Fat: 22.58g | Prot: 107.37g | Carbs: 171.73g.
Breakfast: Weight Care Maaltijdreep, Appel, Komkommer (met Schil), Lidl Magere Kwark. Lunch: AH Kipfiletreepjes, AH Mango Gesneden, AH Magere Filet Americain, Plus Pistolets Meergranen, Friesche Vlag Halfvolle Melk, Banaan. Snacks/Other: Lidl Magere Kwark, Komkommer (met Schil). more...
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Gaining 5.3 kg a Week
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wauwie033's Weight History
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