Weigh In record (no journal entry) for 10 February 2015
|
48.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 10 February 2015:
|
2624 kcal
|
Fat: 126.55g | Prot: 149.79g | Carbs: 223.23g.
Breakfast: Alpro Soya Alpro Sojadrink Vanille, Melk (Vol), Koffie (Oploskoffie), Banaan, Milbona Greek Style Yoghurt Creamy. Lunch: AH Ongezouten Cashewnoten, Melk (Vol), Quaker Oats Havermout, AH Watermeloen, Van Wijngaarden Zaanse Halfvolle Mayo, Princes Tonijnstukken in Water, Wasa Lichtgewicht. Dinner: Alpro Soya Minarine, Olijfolie, Broccoli, Jumbo Kipfilet Nieuwe Standaard Kip, AH Gekruide Runderchipolata. Snacks/Other: Milka Extra Romig, Linessa Magere Kwark Aardbei. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reneeanna's Weight History
|