Weigh In record (no journal entry) for 01 August 2022
|
72.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1931 kcal
|
Fat: 53.30g | Prot: 136.28g | Carbs: 213.92g.
Breakfast: Hacendado Queso Suave Untar, Central Lechera Asturiana Leche Desnatada, Hacendado Pan de Molde Integral, Hacendado Cacao Puro Desgrasado en Polvo. Lunch: Muslo de Pollo Asado a la Parrilla o al Horno, Arroz Blanco (Grano Largo). Dinner: Aceite de Oliva, Hacendado Pan de Molde Integral, Hacendado Atún Claro al Natural. Snacks/Other: Hacendado +Proteínas Mousse Vainilla. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jorgeb__'s Weight History
|