Weigh In record (no journal entry) for 01 August 2022
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70 kg
Lost so far: 16.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 13.78g | Prot: 18.40g | Carbs: 106.01g.
Breakfast: Bango Kecap Manis, BonCabe Boncabe, Tahu, Nasi Putih, Telur, Buncis, Wortel. Snacks/Other: Nangka, Siantar Top Gemez Enaak. more...
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steady weight
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destyandriyani's Weight History
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