Weigh In record (no journal entry) for 01 August 2022
|
72.7 kg
Lost so far: 7.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
666 kcal
|
Fat: 29.13g | Prot: 16.13g | Carbs: 89.87g.
Breakfast: Hatari Malkist Rasa Kelapa. Lunch: Daun Singkong, Santan, Santan, Daun Singkong, Nasi Merah. Snacks/Other: Dua Kelinci Tic Tac. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariani95's Weight History
|