Weigh In record (no journal entry) for 01 August 2022
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64.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 38.88g | Prot: 53.33g | Carbs: 164.75g.
Breakfast: Tropicana Slim Skim Milk Chocolate. Lunch: Telur Rebus, Sawi Dimasak, Super Bihun Bihun Kuah, Nasi Putih. Dinner: Kanzler Bakso Keju, Nasi Goreng. Snacks/Other: Diamond Chocolate Milk, Fitbar Fitbar Tiramisu Delight . more...
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Gaining 2.1 kg a Week
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cacameliaa's Weight History
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