ema one's Journal, 31 Jul 22


View Diet Calendar, 31 July 2022:
2604 kcal Fat: 133.50g | Prot: 133.85g | Carbs: 207.93g.   Breakfast: Gentilini Osvego 5 Cereali, Oatilicious Scottish Porridge Oats, Morrisons Sweetened Soya Milk. Lunch: Filippo Berio Sun Dried Tomato Pesto, Nixe Mackerel Fillets in Sunflower Oil , Rummo Penne. Dinner: Lidl Dark Chocolate Fin Carré, Birchwood Lean Turkey Mince 7%, Lidl Eggs. Snacks/Other: Lidl Cashews, Tesco Roasted Salted Almonds. more...

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ema one's Weight History


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