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juliana_araujo__
Journal
31 Jul 22
juliana_araujo__'s Journal, 31 Jul 22
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Weigh In record (no journal entry) for 31 July 2022
85.5 kg
Lost so far:
7.5 kg
.
Still to go:
28.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2022:
1024 kcal
Fat: 57.25g | Prot: 43.94g | Carbs: 81.21g.
Lunch:
X-Tudo.
Snacks/Other:
Nestlé Moça Brigadeiro, Lacta Diamante Negro (20g).
more...
2208 kcal
Exercise:
Bike Machine (Cycling) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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juliana_araujo__'s Weight History
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