Weigh In record (no journal entry) for 31 July 2022
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65.7 kg
Lost so far: 31 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 81.50g | Prot: 69.54g | Carbs: 197.86g.
Breakfast: Cafet Latte Cappuccino, Gekochtes Ei, Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Michel's Naturprodukte BIO Hagebuttenpulver, Zott Mocca Joghurt Mild. Lunch: Paniertes Schnitzel, Gemischter Salat mit Dressing, Limetto Orangen Limonade. Dinner: Edeka Hafermilch, Himbeeren, Gilbert's Alkoholfrei. Snacks/Other: Bofrost Currywurst. more...
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Gaining 3.5 kg a Week
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Wölfchen27's Weight History
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