Weigh In record (no journal entry) for 31 July 2022
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74 kg
Lost so far: 1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 7.78g | Prot: 11.42g | Carbs: 46.46g.
Dinner: Aqua Air Mineral, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. more...
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steady weight
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marvayopi's Weight History
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