Lailatul mahabbah's Journal, 31 Jul 22

Dinner time

View Diet Calendar, 31 July 2022:
1270 kcal Fat: 44.66g | Prot: 66.08g | Carbs: 158.50g.   Breakfast: Ikan Tongkol, Labu Siam, Tricks Rendang Baked Potato Crisps, Tempe Goreng, Tahu Goreng, Kubis, Uleg Sambal Pedas, Nasi Merah. Lunch: Regal Marie Duo, Jambu Kristal. Dinner: Uleg Sambal Pedas, Haverjoy Instant Oats, Telur, Ikan Tongkol, Labu Siam, Tahu, Kubis. Snacks/Other: Ultra Milk Susu UHT Full Cream (250ml), Haverjoy Instant Oats. more...

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Lailatul mahabbah's Weight History


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