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1918 kcal
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Fat: 67.13g | Prot: 86.38g | Carbs: 244.00g.
Breakfast: Bumbu Kacang, Sate Ayam, Roti Goreng. Lunch: Ayam Goreng, Sayur Bening Bayam, Nasi Putih. Dinner: Hoka Hoka Bento Chicken Teriyaki, Keju Mozzarella, Makaroni, Jagung dengan Mentega, Acar Mentimun Manis, Antaka Bumbu Rasa Jagung Bakar, Kentang Goreng, Indomie Mi Goreng, Selada, SuperIndo Black Pepper Powder, Daging Sapi Panggang, Nasi Putih. Snacks/Other: kopi'2, bubur kacang hijau. more...
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1320 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 5 hours. more...
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diett santuyy's Weight History
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