Weigh In record (no journal entry) for 31 July 2022
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77.3 kg
Lost so far: 7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 10.65g | Prot: 26.53g | Carbs: 30.74g.
Breakfast: AH Groene Kiwi, AH Wilde Perziken, Milbona Magere Franse Kwark, Granola. more...
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Losing 1.4 kg a Week
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Madeloesje's Weight History
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