Weigh In record (no journal entry) for 31 July 2022
|
66.2 kg
Lost so far: 4.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1057 kcal
|
Fat: 65.20g | Prot: 40.10g | Carbs: 83.80g.
Breakfast: Zwetschgen, BioBio Bergkäse (20g), Rührei. Dinner: Langnese Magnum Classic, Grüne Oliven, Mühlenhof Vegane Mühlen Frikadellen. Snacks/Other: Pflanzenöl, Zucchini. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bellaluna06's Weight History
|